Sleep Architecture – Light / Deep Sleep Cycles

sleeping-architecture

sleep-architecture

Sleep Architecture is, actually, a term that defines the different stages and patterns of sleep. It’s based on an individual’s level of depth and psychological characteristics. In addition, it depends on the age, ethnicity, and genetic profile as well. It won’t be fair to judge the sleep architecture of one regime with other. Since, the results could differ on a grand scale. Every region and every person have a different lifestyle, and a different pattern of sleep…

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